Side-effects

Greetings from spring break, intraweb. No, I am not flashing dudes in Tijuana; instead, I am chillaxin’ while fully clothed in the homeland. It is nice.

I almost made it six weeks on plan as per my original goal, but my splurge day ended up coming a day early so I ultimately fell short a day. Still, in between now and my graduation I have an additional six weeks to lose any weight I gain over this week/get started on maintenance, so I am pretty pleased about that. And, seeing as how I kept my splurge day to, you know, only one day, I am hoping I’ll be back down to my maintenance weight by next Friday and able to take another shot at intuitive eating/maintenance. Yay! To be honest, though, this is my last shot at maintenance; if I can’t keep the weight off this time (give or take a few pounds—everyone’s weight fluctuates sometimes), I’ll just take it as a sign that 128 is too low a weight to maintain, and I’ll stop trying to stay at that point.

But, I’m much more confident in my ability to maintain my weight after this last splurge day: Like I already said, I kept it to one day and immediately got back on plan the day after the splurge, and—for having decided ahead of time I wouldn’t have to count calories that day—I didn’t do too terribly. Usually, I would be all up in my cupboards/the grocery store on a “no-calorie counting” day, but the only additional thing I purchased was a pint of ice cream, and the only thing I ate out of the cupboards was half a serving of tortilla chips. Everything else was Easter-oriented* and given to me or consisted of a restaurant meal with family. Anyway, I definitely feel like making an effort to break the bingeing habit over the past several weeks improved my overall self-control and made it so I didn’t want to binge on my splurge day, either (though I did definitely overeat; I’m up four pounds at the moment [Oops], but knowing how my body retains water, I’m not too concerned.)

Now, I’m off to enjoy this incredibly, laziness-inducing rainy day.

*Because spring break ends right after Easter, we decided to celebrate this weekend instead of next weekend.

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